The Grey Matters Blog
High Functioning Anxiety – Anxiety, Trauma & PTSD Specialist Therapy
High Functioning Anxiety High-functioning anxiety Are you the picture of success? Colleagues may describe you as driven. You have never failed to deliver or missed
4 Week Anxiety Recovery Program – Anxiety Disorders – Panic Attacks
Anxiety Program Online 4-Week Anxiety Recovery Program Grey Matters’ Anxiety Program is an online step-by-step plan, developed by psychotherapist Venka de Rooij. Venka found
What is codependency? – Anxiety, Trauma & PTSD Specialist Therapy
What is codependency? The Grey Matters Blog I know codependency. I recognise when I see it. I was raised in a home where there was
Are you living in the past or future? Anxiety, trauma or depression. – Anxiety, Trauma & PTSD Specialist Therapy
Are you living in the past or future? Anxiety, trauma or depression. An unexamined life is not worth living. But if all you are doing
How does the window of tolerance affect your mental health? – Anxiety, Trauma & PTSD Specialist Therapy
How does the window of tolerance affect your mental health? So how does the window of tolerance affect your mental health? The window of tolerance
About – Anxiety, Trauma & PTSD Specialist Therapy
Trauma & PTSD Specialist Aside from being a trauma and PTSD specialist, (I treat anxiety too as they are closely related), I personally get what
