The Grey Matters Blog
Everything you need to know about anxiety, depression, trauma & PTSD
RTT Therapist Specialist – Rapid Transformational Therapy
RTT Therapist I trained as a RTT therapist in 2018 as part of the live London RTT training with Marisa Peer. In 2020 I became
April 17, 2020
Trauma – Why do I feel angry and find it hard to feel safe and connected? – Anxiety, Trauma & PTSD Specialist Therapy
Trauma – Why do I feel angry and find it hard to feel safe and connected? Trauma – Why do I feel angry and find
April 16, 2020
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April 16, 2020
The Victim Loop – Anxiety, Trauma & PTSD Specialist Therapy
The Victim Loop How to stop acting like a victim Do you feel like a victim in certain situations or with certain people? People stay
April 8, 2020
Window of tolerance – why do you find it difficult to cope when traumatised – Anxiety, Trauma & PTSD Specialist Therapy
Window of tolerance – why do you find it difficult to cope when traumatised WHAT IS THE WINDOW OF TOLERANCE? The window of tolerance is
April 6, 2020
Hypnosis: How it changes beliefs – Anxiety, Trauma & PTSD Specialist Therapy
Hypnosis: How it changes beliefs So hypnosis is a highly relaxed mental state, in which the critical mind is bypassed. In other words, the mind
March 31, 2020