How to heal from codependency

The Grey Matters Blog

Everything you need to know about anxiety, depression, trauma & PTSD


Do you suffer from codependency? The problem with codependency is the relationship with YOURSELF, because that is what gets reflected in your relationships with OTHERS.

Your thoughts, feelings and actions revolve around that other person, activity or substance, and you increasingly abandon your relationship with yourself.

So you need to fix you. 

I see many people with codependency issues, it is nothing to be ashamed of but you do need to fix it. Because nobody can fix you, only you can.

Venka De Rooij

NCP ICP CNHC BSCH

I’m an accredited psychotherapist & hypnotherapist that helps people permanently heal & move forward from trauma using gentle, caring and highly-effective neuroscience techniques.

If you’ve already done your own research and are still struggling to live life to its fullest then I would love to talk with you and potentially… change your life!

I am an accredited psycho-therapist & hypnotherapist that helps people permanently heal & move forward from trauma using gentle, caring and highly-effective neuroscience techniques.

If you’ve already done your own research and are still struggling to live life to its fullest then I would love to talk with you and potentially… change your life!

Jump on a call with Venka
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