The Grey Matters Blog

Everything you need to know about anxiety, depression, trauma & PTSD

Traits of high-functioning anxiety

High Functioning Anxiety

High-functioning anxiety Are you the picture of success?  Colleagues may describe you as driven.  You have never failed to deliver or missed a deadline.   You

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The Victim Loop

How to stop acting like a victim Do you feel like a victim in certain situations or with certain people? People stay stuck in this

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